Understanding Calories

There are a lot of people who think calories are bad for you. However, they haven’t really thought about the fact that it has different effects, depending on where it comes from. Here’s a great infographic from the institute for response nutrition.
What do you think?A Calorie is not a calorie

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s